Patutlah Gemuk!

Selagi tak habis minimum setengah bundle roti sekali makan, tak puas kan?
Katakan 10 keping roti sekali hadap, maknanya bersamaan 5 cawan beras or Pasta!
Tu baru breakfast, lunch nanti makan lain pulak, tea lagi then dinner lagi.
Oh my, portion control please.

Comments

  1. Kak imanSeptember 27, 2014 at 6:22 PM

    aah meme la syg...golongan atas ni kan dalam kumpln karbohdrt

    ReplyDelete

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